Thursday, January 7, 2010

How do you treat very stubborn dandruff?? is that any other good treatment better than Nizoral shampoo?

Although dandruff appears to be just an itchy, flaky scalp condition, to properly treat it, you need to treat the whole body. Dandruff is a fungal condition (much like tinea, jock itch and thrush) and that's why anti-fungal products such as selsun, nizoral and head%26amp;shoulders were created. But they only treat the surface.





What you need to do is check that first, your scalp isn't staying moist all day under a cap or a hat or even a thick ponytail. Then check that you are eating very little sugar, alcohol and processed foods (sugar feeds the organism that causes dandruff).





Make sure your diet is based on fresh vegetables, legumes, whole grains and other high-fibre foods (and if you're a meat eater, lean meats) and as much fresh garlic and lemon juice as you can handle.





Ensure you are drinking your 8 glasses of fresh water daily and that tea and coffee are down to 2 daily (of either, not each).





If you can get hold of pau d'arco (aka taheebo) herb, infuse a good pinch per cup of water, boil it up for 10 minutes then strain and drink. You can drink it cold during the day as your water intake. Aim for 4 cups daily. Excellent anti-fungal and tonic properties.





Take at least 25mg zinc tablet daily after food.





Do this religiously for 2 weeks and you will probably notice dandruff-no-more. Do it for a month and you properly start to clear your body of the excess organisms for good.





It might require some work but instead of just not having dandruff anymore, you'll probably notice other niggles have disappeared too.How do you treat very stubborn dandruff?? is that any other good treatment better than Nizoral shampoo?
I hear that Listerene is good .Also rub 3 or 4 Tbs.cider vinigar into you scalp before you shampoo then rinse with 2cups cider vinigar in 2 cups cold waterHow do you treat very stubborn dandruff?? is that any other good treatment better than Nizoral shampoo?
I have moderate dandruff, I did a google search a while back and one of the suggestions was to crush two asprin tablets and mix in with your regular shampoo, and wash as regular
Dandruff is one of the major disorders of the scalp.Poor hygiene, improper diet ,sluggish condition of the scalp caused by poor blood circulation are the main causes of dandruff. A herbal rinse is a safe method of removing dandruff. Apply lemon juice with the rind on the scalp .After 5 minutes wash off with shampoo and water. More simple remedies at http://usefulinfo-dandruff.blogspot.com/

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